"Before working with Shannon, I was inhaling my dinner and bingeing after dinner on sweets. Within a week of working with her, I feel more in control than I ever have and I enjoy sweets without bingeing!"
"When I first started working with Shannon, I was stuck in a rut craving sugar constantly and feeling totally out of balance with my nutrition. I now eat over fifty plants a week and don't feel deprived!"
"Working with Shannon changed everything for me. I used to agonize over menus, count, measure, and weigh my foods, and felt like I couldn't have success without tracking food 24/7. Since working with Shannon I feel more confident in my body, my food choices, and I don't even track anymore!"
"Somehow, through encouragement and never judgement, Shannon helped me understand how my nutrition and lifestyle weren’t working toward my health goals. This is what it’s like to work with Shannon: She doesn’t ever berate you, judge you, tell you what you can or can’t, should or shouldn’t do or have. She simply shows you a better way to live. Work with Shannon, it’s the best decision I’ve ever made in my life and it will be your best decision, too!"
"Shannon has been nothing short of amazing. She is knowledgeable, understanding and empathetic. Everything she has done for me has been customized to my strengths and weaknesses. Because of Shannon, I have reached goals that I never even dreamed of achieving - goals I didn't even know I had. I am proud to say that I have a friendship with this incredible woman because of this journey. I look forward to growing more."
"Working with Shannon has been so phenomenal and beyond freeing! I've felt a major freedom from the strict diets and crazy workouts that I've been stuck in for a long time! I was with friends the other night and ate a burger and fries, guilt free. Before I would've missed out or binged because it was a cheat day. Instead, I listened to my body. I've found value in myself other than the way I look, what I weight, or what size clothes I'm in."
"Working with Shannon the past 2 years has been an amazing emotional journey I would never have been able to continue without her. Between her constant encouragement and structure to set achievable goals, I could never thank her enough. Shannon and her intern, Rachael, have brought me to a place I am happy and I am not scared to look at the scale. I don’t even get close to the scale anymore. Words cannot describe how grateful I am to have Shannon as more than a dietitian, but a great friend."
"Shannon has completely shifted my relationship with food, my body, and how I interact with the world around me. I’m a complex case, with a lot of trauma around eating. She has been patient, loving, and kind. She has gently challenged my beliefs at a comfortable pace. In a few short sessions, I already feel I can tackle my food fears without shame. She is always available for questions or celebrations, and I recommend her to ANYONE who has anything less than a stellar relationship with food."
"My gut health was not only impacting digestion, but also affecting my mood. With Shannon's unconditional support, flexibility, and knowledge I have seen a huge shift. Her advice and encouragement is motivating and non-judgmental. She understands challenges and helps you work through barriers. She is genuine, kind, and transparent with your dietary needs. I appreciate her kindness and guidance throughout this challenging, yet rewarding process. I truly feel healthier beyond just digestion!"