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Ditch Dieting Once and For All

How to Stop Falling Off the Wagon For Good
A 5-Day Food Freedom Mindset Training

If you're ready for a food freedom mindset that makes healthy living sustainable and stress-free...

I'm taking you behind-the-scenes of the intuitive eating practice that my clients say is "the missing piece" that catapults them to all new levels of success!

Here's What You're Going to Learn:

Day 1: Nourishing Your Body 101

Learn what to eat, how much to eat, and when to achieve your specific goals. No more guess work!

Day 2: Meal Prep/Plan For a Stress-Free Week

Score my 3-step method to making mealtime a breeze!

Day 3: Joyful Movement vs. Monotonous Exercise

Get to the bottom of what your workout plan should be once and for all!

Day 4: Coach Me for Free Day

Get an insider sneak peak at what it's like to be coached by me, totally free! Ask me anything, all your questions answered.

Day 5: Bonus Training! - How to Curb Your Cravings

Let's get to the bottom of those cravings, and crush them together! Sweets, savory foods, wine, you name it.

If you're ready to...

  • Make peace with food and your body

  • Never fail at dieting again

  • Take literal YEARS off the learning curve

Then let's say "goodbye" to saying "no" to our favorite foods. (BYEEEEE!)

and "Hello"

to making your dreams a reality much sooner (and easier) than you think!

 

It's all happening live inside

How to Stop Falling Off the Wagon For Good

Where I'm sharing the strategy behind nourishing your body and reaching your goals! For real!

Jan. 24-28th

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Have We Met?

I'm Shannon Parks, a Registered Dietitian/Nutritionist and women's lifestyle coach here to help you find balance in all the facets of your busy life! 

My desire is to meet you right where you are to empower, encourage, and guide you to overcome the overwhelm surrounding food and uncover the best version of you.
As someone who struggled with orthorexia (read: extreme obsession with the pursuit of health) and body image issues throughout the greater part of my teens and twenties, I tried every diet out there - and I prescribed them for my clients, too. That is, until I discovered intuitive eating and intuitive living and my entire paradigm shifted. 
I stopped falling off the wagon for good and now I teach others to do the same in a way that's aligned with your values, visions, and dreams. 

Have Q's? I Have A's!

Where will the trainings be held?

Right within the Eating Made Easy Facebook group! If you're not there already, click here to join.

What happens after I sign up?

You'll be taken to the Eating Made Easy Facebook group. Simply fill out the welcome questions and request to join!

Why should I join you?

You'll be getting an entire week of FREE COACHING to create all new levels of possibility within your health goals! It's going to be high-vibe and soooo deeply transformative for your mindset.

What time will you be live?

All our trainings will be from 8-8:30pm EST January 10-14th.

What happens if I miss a training?

Not to worry! You'll get access to all the replays.

Learn How to Reach Your Goals Without Sacrificing the Foods You Love